[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”45px” custom_margin=”||-109px|||” custom_padding=”||197px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Promoting Staff Wellness Through the<\/p>\n
Healthy Lifestyle Program<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/fkt.utm.my\/sustainability\/wp-content\/uploads\/sites\/208\/2025\/04\/1-Program-gaya-hidup-sihat-siri-1.jpeg” title_text=”1-Program gaya hidup sihat (siri 1)” align=”center” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fkt.utm.my\/sustainability\/wp-content\/uploads\/sites\/208\/2025\/04\/3-Program-gaya-hidup-sihat-siri-1.jpeg” title_text=”3-Program gaya hidup sihat (siri 1)” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ height=”396px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fkt.utm.my\/sustainability\/wp-content\/uploads\/sites\/208\/2025\/04\/5-Program-gaya-hidup-sihat-siri-1.jpeg” title_text=”5-Program gaya hidup sihat (siri 1)” _builder_version=”4.27.4″ _module_preset=”default” height=”386px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_image src=”https:\/\/fkt.utm.my\/sustainability\/wp-content\/uploads\/sites\/208\/2025\/04\/2-Program-gaya-hidup-sihat-siri-1.jpeg” _builder_version=”4.27.4″ _module_preset=”default” title_text=”2-Program gaya hidup sihat (siri 1)” hover_enabled=”0″ sticky_enabled=”0″ min_height=”407px”][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”1_2″][et_pb_image src=”https:\/\/fkt.utm.my\/sustainability\/wp-content\/uploads\/sites\/208\/2025\/04\/4-Program-gaya-hidup-sihat-siri-1.jpeg” _builder_version=”4.27.4″ _module_preset=”default” title_text=”4-Program gaya hidup sihat (siri 1)” hover_enabled=”0″ sticky_enabled=”0″ height=”407px”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
As part of its ongoing commitment to staff welfare, the Faculty of Chemical and Energy Engineering recently hosted the Healthy Lifestyle Program (Aerobics)<\/em>\u2014Series 1 and 2. This initiative was specially designed to support the physical and mental well-being of faculty staff through engaging, health-focused activities.<\/p>\n Held in a fun and energetic atmosphere, the aerobics sessions provided a refreshing break from the daily routine, allowing participants to stay active while also fostering camaraderie among colleagues. The program aligns with the faculty’s broader goals of promoting work-life balance and creating a supportive, health-conscious work environment.<\/p>\n Beyond just exercise, the program aimed to instill positive lifestyle habits that contribute to long-term wellness. Participants expressed enthusiasm for the sessions and appreciation for the faculty\u2019s effort in prioritizing employee health.<\/p>\n With strong participation and positive feedback, the faculty looks forward to continuing similar health initiatives in the future, making well-being a core part of campus culture.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Promoting Staff Wellness Through the Healthy Lifestyle ProgramAs part of its ongoing commitment to staff welfare, the Faculty of Chemical and Energy Engineering recently hosted the Healthy Lifestyle Program (Aerobics)\u2014Series 1 and 2. This initiative was specially designed to support the physical and mental well-being of faculty staff through engaging, health-focused activities. Held in a […]<\/p>\n","protected":false},"author":13126,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-592","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/pages\/592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/users\/13126"}],"replies":[{"embeddable":true,"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/comments?post=592"}],"version-history":[{"count":0,"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/pages\/592\/revisions"}],"wp:attachment":[{"href":"https:\/\/fkt.utm.my\/sustainability\/wp-json\/wp\/v2\/media?parent=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}